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Group yoga classes

I teach yoga at a number of yoga studios in Cape Town, where I’m currently living. All the classes that I teach are all level classes, so whether you are new to yoga or not, you’re welcome to join.


my schedule

 

Monday

8:00am – 9:00am Yoga Sculpt (Heated) @ YogaLife 


Tuesday

6:30am – 7:25am Suspension Yoga @ Virgin Active Silo

9:00am - 10:00am Vinyasa Yoga @ myUTOPIA (re-opening soon)

12:30pm – 13:30pm Vinyasa Yoga @ myUTOPIA (re-opening soon)


Wednesday

6:00pm – 7:15pm Vinyasa Yoga @ YogaLife


Thursday

4:15pm – 5:15pm Power Yoga (Heated) @ YogaLife


Friday

6:30am – 7:25am Suspension Cardio @ Virgin Active Silo